Health FSA headroom, 2026
This works out one number from the FSA Contribution Limit figures published for 2026. Every amount it uses is below, with the document it was read from. What you enter is your own: this site has no way to check it, and the answer it produces is not a published figure.
Effective 2026-01-01Source: Rev. Proc. 2025-32 (IRS)Verified 2026-08-29
How it is worked out
The published amount less the amount you enter, rounded to the nearest cent. Where what you enter is the larger of the two, the answer is nothing rather than a negative amount.
It uses Health FSA salary reduction limit, $3,400, the only one this year publishes.
Figures in this colour are computed from the amounts above. They are not published figures and no document states them.
Work it out
The live calculator needs JavaScript. The table below covers common amounts and is computed the same way.
Worked out for common amounts
| Contributed so far this year | Result |
|---|---|
| 0 | $3,400 |
| 500 | $2,900 |
| 1,500 | $1,900 |
| 3,000 | $400 |
How each figure was verified
Each number below was read from a stored copy of the document named beside it, and checked to occur word for word in the quoted sentence. The digest is of that stored text.
Rev. Proc. 2025-32 (IRS)
- Health FSA salary reduction limit
For taxable years beginning in 2026, the dollar limitation under ยง 125(i) on voluntary employee salary reductions for contributions to health flexible spending arrangements is $3,400.
Every 2026 FSA Contribution Limit figure · FSA Contribution Limit in every year · Every calculator on this site